Low carb desserts are one of the reasons I’m able to keep following the Mediterranean diet. With zero carb sweeteners and low carb options in place of flour, it’s easy to satisfy anyone’s sweet tooth and still maintain a happy low carb balance, or even ketosis if you’re following the keto diet plan. Whether you’re …
Food and Recipes
Here you can explore food and recipes from around the world. Half the fun of travel is tasting all the delicious foods from different cultures.
I have to balance my love for Italian food, Cajun food, and anything-fried food with the fact that I have prediabetes. At home, I (mostly) eat a low-carb and low-glycemic diet, but when I’m traveling, am I expected to not eat pasta in Italy, avoid shrimp and grits in the South, or not even try the croquettes in Spain?
Of course I’m going to eat some of the foods that are not included in my usual diet at home. But since I’m walking so much, I don’t have to worry about eating what I like while I’m traveling.
It can be challenging to eat healthy foods every day, especially during busy mornings. I find the key to eating better is planning ahead and starting out in a healthy direction with a low carb breakfast. Ever since I found out I was prediabetic, I’ve focused on eating better and lowering the carbs in my …
Here in Texas, tacos are an essential food group. We LOVE tacos! But hey, who doesn’t love tacos? Tacos are one of the most versatile meals you can make. Think about it. You can make meat tacos, fish and seafood tacos, or vegetarian tacos. When I’m away from Texas and the Southwest USA, I totally …
Without a doubt, seafood tacos are my go-to when I have a taco night craving. The rich flavors of fish, shrimp, or lobster paired with delicious and tangy salsa are a perfect combination. I’m always on the lookout for taco inspiration. In this article, I’ve gathered 10 delicious fish and seafood taco recipes. These recipes …
In this article, I’m sharing 12 delicious meatless tacos to make when you feel the need for more veggies on Taco Tuesday or any day! I’ve started looking for ways to increase vegetables in my diet, and one way to do that is to adjust some of my favorite foods. For instance, I swap veggies …
In Texas, we like to use seasoning in our cooking, we enjoy spicing things up every now and again, and we LOVE Tex-Mex! If you’re new to Texas, you’ll want to acquaint yourself with how to make real Texas chili, find out exactly what goes on a classic Texas burger, and learn a few other …
One of the top comfort food dishes, ragù alla Bolognese, or simply ragù, is an authentic Italian sauce originated in the city of Bologna, the capital of the Emilia-Romagna region, which, according to most locals, is a top foodie destination in the country. This article brings you a delicious ragù Bolognese recipe plus everything you …
Hearty, flavorful, and with character, Balkan foods often leave a memorable impression and an ever-lasting wish to come back for more. When it comes to Croatia, one of the most popular destinations in the Balkans, the variety is as diverse as the landscape. Boasting dozens of islands, an extensive coastline, but also mountains, gorges, and …
Who doesn’t love a generous piece of cheese with a glass of red wine? I bet you do too! Then, if you’re planning a trip to Italy, you’re on the way to heaven. The country is home to some of the most delicious cheeses in the world, some of which have become very famous in …
Known not only for their healthy, extra fresh, and super delicious Mediterranean dishes, sweets are a different chapter in Greece. Oftentimes made of scrumptious ingredients, such as honey, nuts, and abundant syrup, through its cakes, cookies, and sweet pies, Greece promises an abundance of variety and a feast of flavors to sample. In Greece, you …
Ahh… dessert! That delicious bite that closes a meal and also can transform it into a truly memorable experience. What would this life be without any desserts, right? Add to that some skillful cuisine techniques and the ingredients of decadent Italian pasticceria. The result can be explosive! Italian desserts are the utmost expression of local …
Rome is a paradise for foodies and taste explorers. The city, home to some really ancient restaurants and trattorie, is a unique place to enjoy the tastes of the country. And even when the city, attracting the highest number of tourists in the country, can be full of tourist traps when it comes to restaurants, …